I’ve been attending a triathlon training group for the past five months, a big deal for me as I have never done any kind of competitive physical challenge before. Week after week I have been at the bottom of the group, regularly lapped in the pool and on the track by my peers. Despondency crept … Read moreThe power of just sticking with it
It may seem odd to start the blog on this note, but actually it is when we are not at our best, operating at well below full capacity, struggling to maintain clarity and motivation and as I was recently, that we get to see how unstoppable we really are. Ironically this should have been one … Read moreWhen unstoppable is the last thing you feel!