Resilience 4 – Colombia 3 : a winning mentality

Did you see the post post match interviews after the England World Cup game? I was really struck how much they put down their victory to mental attitude.  They repeatedly mentioned the value of staying ‘in the moment’, their ability to remain mentally fully present in the face of the challenging situations they found themselves in … Read moreResilience 4 – Colombia 3 : a winning mentality

When unstoppable is the last thing you feel!

It may seem odd to start the blog on this note, but actually it is when we are not at our best, operating at well below full capacity, struggling to maintain clarity and motivation and as I was recently, that we get to see how unstoppable we really are. Ironically this should have been one … Read moreWhen unstoppable is the last thing you feel!